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Post by catchwrestler on Nov 23, 2010 11:11:06 GMT -5
I tried kettlebells and clubbells for the first time. I really liked them. I was really surprised how hard the clubbells were. Even the 20lb clubbells were tough. I recommend them. Just start out lighter than you think you should.
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Post by KJ Gould on Nov 23, 2010 17:59:54 GMT -5
Yeah, you'd be surprised how awkward clubs can be until you use them for the first time. Get pulled in all sorts of directions if you're not careful!
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Post by wrestle2submission on Dec 3, 2010 7:33:46 GMT -5
I've been doing both for many years. I did train with Sonnon.
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Post by hyperwildboarcreep on Dec 11, 2010 19:33:32 GMT -5
Ive made my own out of black pipe and it weighs a fair amout for being empty. I have also used sledgehammers much like macebells, but I must admit I dont use either faily often, or at all really that much anymore. Not that there bad, there great, but they just seemed to slip out of my programming.
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Post by tehAdmin on Jan 30, 2012 14:37:22 GMT -5
I use kettlebells a lot, and I think they are very useful. It's more important to be conditioned than to build strength in grappling and I feel they work your conditioning much more.
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