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Post by hyperwildboarcreep on Dec 11, 2010 19:42:01 GMT -5
I do all of them and they are awsome !
Explosive power is pen ultimate in order to execute techiques devastatingly.
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Post by tehAdmin on Feb 2, 2012 20:20:59 GMT -5
Very cool, heavy!
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Post by KJ Gould on Feb 20, 2012 11:00:25 GMT -5
There used to be this really cool bodyweight exercise video showing a circuit of plyometric type exercises on youtube, but I think it must have been taken down because I can't find it anymore.
I'm going to have to get into the habit of downloading youtube videos to preserve the really good stuff that was put out into the public domain.
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