stretching for grapplers

magnifico
Moderator

Posts: 230

stretching for grapplers Sept 1, 2010 14:14:25 GMT -5

Quote

The impotance of stretching is an often overlooked matter in the subject of S&C for martial arts and sub grappling.

www.youtube.com/user/Elasticsteel#p/search/3/ooJuL36tmAU
www.youtube.com/user/Elasticsteel#p/search/4/GS6ju33eeow

Last Edit: Sept 1, 2010 16:25:36 GMT -5 by magnifico

KJ Gould Administrator Posts: 406	stretching for grapplers Sept 1, 2010 15:10:56 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by KJ Gould on Sept 1, 2010 15:10:56 GMT -5 Very true, I've looked at the Elastic Steel vids before as well. Thanks for posting!
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magnifico Moderator Posts: 230	stretching for grapplers Sept 1, 2010 16:26:54 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by magnifico on Sept 1, 2010 16:26:54 GMT -5
	Last Edit: Sept 1, 2010 16:27:12 GMT -5 by magnifico

magnifico Moderator Posts: 230	stretching for grapplers Sept 1, 2010 16:27:41 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by magnifico on Sept 1, 2010 16:27:41 GMT -5
	Last Edit: Sept 1, 2010 16:27:59 GMT -5 by magnifico

aarti1133
Guest

stretching for grapplers Sept 29, 2013 2:06:12 GMT -5

Quote

I have been told that stretching is good for Judo, but I don't really seem why. Also, if this is indeed true, what are some good stretches for this.

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