The Indian Club Exercise by Sim D. Kehoe 1866

KJ Gould
Administrator

Posts: 406

The Indian Club Exercise by Sim D. Kehoe 1866 Sept 1, 2010 19:44:11 GMT -5

Quote

Post by KJ Gould on Sept 1, 2010 19:44:11 GMT -5

How cool is this? Scanned pages of what looks to be one of the first literary publications on the Indian Club Exercise, a staple of wrestling and building upper body strength. Before sledgehammers and 'macebells' there was this.

www.sandowplus.co.uk/Competition/Kehoe/kehoe-intro.htm

;D

CatchWrestlingUnited.com

j0hnwrath New Member Posts: 18	The Indian Club Exercise by Sim D. Kehoe 1866 Sept 1, 2010 21:57:55 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by j0hnwrath on Sept 1, 2010 21:57:55 GMT -5 felt like this could contribute.
	Last Edit: Sept 1, 2010 21:58:45 GMT -5 by j0hnwrath

j0hnwrath New Member Posts: 18	The Indian Club Exercise by Sim D. Kehoe 1866 Sept 1, 2010 22:00:10 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by j0hnwrath on Sept 1, 2010 22:00:10 GMT -5 I actually made one a few months ago it is a great piece of equipment.

Post by KJ Gould on Sept 1, 2010 19:44:11 GMT -5

Post by j0hnwrath on Sept 1, 2010 21:57:55 GMT -5

Post by j0hnwrath on Sept 1, 2010 22:00:10 GMT -5

Quick Reply