Post by KJ Gould on Sept 3, 2010 17:20:17 GMT -5
From his Armbar series, Erik Paulson has a disc that focuses on the actual arm catches for armbars, how to break their grip and how to stabilise yourself and maintain control from this position. A must see.
www.youtube.com/watch?v=XZdvgR3gx8U
www.youtube.com/watch?v=XZdvgR3gx8U