Post by KJ Gould on Sept 8, 2010 7:54:08 GMT -5
I tried to find this before when 'folkstyle' and I were discussing posting an arm when you go for a takedown. It's more to do with posting to help you move around an opponent and how it'll slow down your footwork. If you can learn to do it without posting it's the sort of thing that will really help get your takedowns to the next level imo.
The rest of the videos are worth a watch too for details on basics that are easy to miss or perhaps aren't as well known as they should be.
Part 1: www.youtube.com/watch?v=UbP6R3ntv44#t=5m0s (skipped intro for you)
Part 3: (An important message for Dads involved in wrestling)
www.youtube.com/watch?v=RA5HLNqz-QE
The rest of the videos are worth a watch too for details on basics that are easy to miss or perhaps aren't as well known as they should be.
Part 1: www.youtube.com/watch?v=UbP6R3ntv44#t=5m0s (skipped intro for you)
Part 3: (An important message for Dads involved in wrestling)
www.youtube.com/watch?v=RA5HLNqz-QE